Gluten-free snacks can benefit not only those with gluten intolerance but also anyone looking to diversify their diet with nutrient-rich, minimally processed foods. Let’s explore some of the best gluten-free snacks,that fit seamlessly into your lifestyle.
Gluten-Free Crackers
Swap traditional crackers for gluten-free options made from nutrient-dense ingredients like almond flour, chickpeas, or quinoa. Pair them with hummus, guacamole, or a slice of cheese for a satisfying snack.
Gluten-Free Cookies
Yes, cookies can be part of your healthy snacking routine! Look for gluten-free cookies made from whole ingredients like coconut flour or oat flour, and sweetened naturally with maple syrup or fruit.
Plant-Based Snack Bars
Snack bars are the ultimate grab-and-go option. Look for gluten-free bars made with oats, nuts, seeds, and natural sweeteners like dates or honey. Many plant-based bars also include protein to keep you full and energized.