Fresh Fruit with a Twist

Fruits are naturally sweet and packed with vitamins. Pair apple slices with almond butter, or top banana rounds with a dollop of yogurt and a sprinkle of granola for added fun and nutrition.

Veggie Sticks and Dip

Kids love to dip! Offer carrot, cucumber, or bell pepper sticks with hummus, guacamole, or yogurt-based ranch dressing.

Cheese and Whole-Grain Crackers

A simple combo of protein and whole grains can keep your child energized. Opt for low-sodium crackers for a healthier choice.

Plant-Based Snack Bars

Protein bars made from nuts, seeds, and oats are a fantastic option for busy families. Look for ones with minimal sugar and all-natural ingredients, or try making your own at home.