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Oct 17, 2019
Have you ever thought about your eating habits while traveling? Of course, there are trips on which you have to enjoy the culture and variety of food, even if it means eating bread, pasta and cakes. However, if you plan a longer trip or travel relatively often, prolonged unhealthy eating can have a negative effect on your well-being and energy levels. That can prevent you from...
Oct 16, 2019
In this roundup, you will discover 9 healthy, vegan and delicious recipes to taste the season and bring the autumn in your heart (…and belly).
Oct 02, 2019
During the autumn weather changes – it gets rainy, windy and cold. It's very important to take care of your immunity to avoid unnecessary stress, sick days and low mood. In this article, you will discover 5 tips for strong immunity this autumn.