Mango & Turmeric Breakfast Smoothie Bowl

Mango & Turmeric Breakfast Smoothie Bowl

Fresh, juicy, delicious and deeply nourishing – this vegan mango & turmeric breakfast bowl is the perfect treat for a healthy and satisfying breakfast. 
Laine Rudolfa
Healthy Buddha Bowl With Easy Tahini Dressing

Healthy Buddha Bowl With Easy Tahini Dressing

Quick, easy, delicious and healthy – this Buddha bowl has it all. Keep on reading to discover how to make your own delicious gluten-free Buddha bowl.
Laine Rudolfa
Vegan Creamy Chocolate Cakes (5 ingredient)

Vegan Creamy Chocolate Cakes (5 ingredient)

Not only are these double-triple chocolate cakes incredibly soft, creamy and delicious, they are also a healthy alternative to the usual snacks.
Silvija Mitniece
7 Essential Tips For Healthy Eating While Travelling

7 Essential Tips For Healthy Eating While Travelling

Have you ever thought about your eating habits while traveling? Of course, there are trips on which you have to enjoy the culture and variety of food, even if it...
Silvija Mitniece
9 Healthy, Delicious & Vegan Recipes To Try This Autumn

9 Healthy, Delicious & Vegan Recipes To Try This Autumn

In this roundup, you will discover 9 healthy, vegan and delicious recipes to taste the season and bring the autumn in your heart (…and belly).
Silvija Mitniece
5 Tips From A Naturopath For A Strong Immunity In Autumn

5 Tips From A Naturopath For A Strong Immunity In Autumn

During the autumn weather changes – it gets rainy, windy and cold. It's very important to take care of your immunity to avoid unnecessary stress, sick days and low mood. In this article, you will discover 5 tips for strong immunity this autumn. 
Silvija Mitniece
9 Healthy School Snacks For Kids

9 Healthy School Snacks For Kids

Sometimes food planning and prepping for kids can be a little too time-consuming. Discover 9 healthy school lunch snack ideas for kids!
Liene Ankoriņa
8 Surprising Ways To Eat More Avocados (Vegan & Healthy)

8 Surprising Ways To Eat More Avocados (Vegan & Healthy)

Don't know how to include avocados in your daily routine?  In this roundup, you'll discover 7 of our favourite avocado recipes.

Silvija Mitniece
healthy snacks

Protein-Rich Chocolatey Snack Recipes

Who doesn't love snacking? Healthy snacks provide many health benefits. In this round-up, we included 8 beautiful, tasty and protein-rich chocolatey snack recipes to keep you healthy and energized.

 

 

Silvija Mitniece
Quick And Easy Avocado-Beet Soup (Vegan & Healthy)

Quick And Easy Avocado-Beet Soup (Vegan & Healthy)

Is there such a thing as the perfect healthy soup? Yes! This creamy and healthy avocado-beet soup is delicious, refreshing and satisfying all in one. 
Liene Ankoriņa
Raw Cacao - The Superfood You Never Knew You Needed

Raw Cacao - The Superfood You Never Knew You Needed

All chocoholics hold on tight because we are about to discover the superfood of the century- raw cacao! Raw cacao is the rawest and purest version of chocolate and it is super good for you! Want to discover more about this delicious superfood? Keep on reading!
Liene Ankoriņa
Protein-Chocolate Bliss Balls (Vegan & Gluten-Free)

Protein-Chocolate Bliss Balls (Vegan & Gluten-Free)

Are you looking for a delicious & easy-to-make snack that's high in protein and healthy at the same time? If yes, these protein-chocolate bliss balls will be the perfect treat for you. They not only taste amazing, but are also packed with protein, antioxidants and healthy fats
Laine Rudolfa